Month: February 2017
Whether going to gym is a fashion or a necessity, one needs to have proper gear for gym training. A lot of people believe clothing can enhance motivation as per the “enclothed cognition”, which affects the performance as well. One cannot just wear regular, everyday clothes to the gym for training not only would it hurdle your performance but also would behave as an itch at the back of your mind. Surely you wouldn’t wish to handle your pants or those heels or slip while doing the elliptical training or jogging the treadmill.
- Which training gear to choose for the gym?
When deciding what clothes to wear for gym training or workouts one must keep one important teeny tiny thing that never chooses a fabric that wouldn’t allow wicking, that is absorbing the sweat away from the body such as polyester, spandex, Lycra or polypropylene. Some layers and lines of workout gears include Supplex or Coolmax fibers. But if you do not sweat a lot you might as well wear cotton training clothes. Cotton is not only soft it is also comfortable, however, too much sweating can cause it to be heavy and cling to your body. If you intend for aerobic activities or more intense training you must not choose cotton.
You must choose clothes you feel comfortable in hence, if you feel like you train better in fitted garments you must go with the fitted garments but if you feel you train better in loose garments that’s what you should wear.
Now that you know what you must wear for gym training you have only one more generic problem to deal with that is whether you should iron them or not. Ironing training clothes is not a very good idea. But if they’re wrinkled and full of creases and you do not feel very good about wearing them to gym you obviously need a quick solution. And that easy and quick solution is none other than a Jiffy garment steamer. Why Jiffy is the brand for you? Its best for your clothes
- Garment Steamers for Gym Training Clothes
There are many fabrics like polypropylene that when exposed to too much heat actually melt. Such fabrics are not meant to be ironed. Training clothes when not cotton, are usually made of fabrics like parachute stuff or Lycra. Ironing Lycra or parachute is a bad idea but when wrinkled one has to do something. That something is steaming. Garment steaming doesn’t melt or scorch those sensitive fabrics. Fabrics like polypropylene, parachute, and Lycra can be steamed to take out the creases and wrinkles as steaming never overheats or melt those materials. Also, steaming doesn’t take as much time as ironing. And the best part is you can steam clothes while they’re still on the hanger.
Training clothes are sensitive to heat, even cotton doesn’t always endure too much heating. Hence, it is best advised to use a garment steamer and if you don’t have one buy one today.